Another thing I need to start doing is excercising more... whether it's dancing, walking, biking, rollerblading, sit ups... it doesn't matter as long as I do it. I know that my body wants it because I can feel it. I've used my inflatable punching bag a few times and that works well, so I'll have to try and do things like that a bit more often.
I used my ritual today partially to ask for the strength/ambition/drive to want to do these things and actually do them. I can use all the help I can get!