I used to eat nothing but potato chips and somehow, I've almost reverted back to that habit. I don't know why it's such a struggle for me to get my eating habits under control but I find it incredibly difficult. Even knowing how bad it is for me to indulge this habit doesn't stop me. I found myself seriously wondering what it would take before I smarten up. I honestly don't know and it scares me.
I eat really poorly and get next to no exercise. I know, logically, that this is not a good combination. I made my goals for the year with this in mind and so far, I've been fighting against myself to do the things that I need to do. I wish I could find the motivation that I need to get this together. If I put half the energy into doing it that I put into resisting it, I'd be a paragon of health! *sigh*
I'm afraid that I'm killing myself slowly and need to find the strength to save myself. It sounds morbid but that's how I feel.
If anyone has some positive energy or a few words to spare, I think I could really use them.
