Nothing but Crows (kaleekolai) wrote,
Nothing but Crows

[Health and Nutrition] Ugh

I feel sluggish and bloated today. I don't know what's going on but I'm feeling somewhat disappointed and frustrated. I've been eating better than I ever have and I feel completely spaced-out. In fact, it feels kind of like I'm stone. I'm flitting in and out of being able to focus on anything. Almost as though I could pass out at any moment. This was happening to me before I started eating better so it's not just due to the change but I was under the impression that making these changes would result in an increase in energy, mood and concentration. So what am I doing wrong?

Instead of feeling energized, light and focused, I feel heavy, fat, spacey and exhausted. I'm really f'ing frustrated and feel de-motivated (did I just make that word up?). All I want to do now is go back to my comfort foods that at least give me a bit of energy and make me feel good. I'm resisting the temptation but my resolve is definitely breaking. I know it's only been a week and it will probably take longer to see results but I wasn't expecting to feel worse.

Just typing up this post is proving challenging as I can't seem to keep my attention focused on anything for very long.

I feel like crap.

I want to curl up in bed and forget the world.

I don't want to feel tired anymore and that's where I seem to be at. What the hell is wrong with me?!
Tags: challenges, health, nutrition

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